7 to 9 Year Olds

Are You Ready?

Matial Arts Training

Lesson 2

Technique

Blackbelt Breaking a Stack of Boards

Lesson 4

Flexibility

Blackbelt Breaking a Stack of Boards

Lesson 6

Perseverance

Karate Practice

Lesson 8

Concentration

Lesson 1

Agility

Karate Practice

Lesson 3

Courage

Training Man

Lesson 5

Intensity

Karate Belt

Lesson 7

Speed

Yoga Man Meditation